This treatment takes 3-4 hours daily for a period of 7-14 days and includes yoga, meditation, rejuvenation massages and Dhara, Njavarakizhi, Thalam, herbal steam baths, mud packs etc. and orally taken Ayurvedic medicine.
This programme is very effective for stress management and to encourage body and soul to achieve composure of the mind.
Body relaxation and stress relief therapy
Take a deep, slow breath and embark on a journey of well-being by enjoying our relaxation therapy fully tailored to suit your body constitution.
This therapy nourishes your body and restores your energy – thus harmonizing the balance of your body, mind and spirit.
“Ayurvedic spa treatments have been tried and tested through the ages in India, not only for relaxation, but for health benefits such as improving circulation, toning the muscles, calming the nerves, lubricating the joints, and increasing mental alertness. They are also used for supreme detoxification, skin health, energy, stamina, and better sleep.”
A relaxing massage for energising the senses focused on the face, forehead and temples. Based on the ancient therapeutic principles of Ayurveda; Ayurvedic face massage seeks to promote harmony and balance by freeing constrictions within the facial muscles and connective tissue. Uniquely tailored, the health and lifestyle pattern of each individual is studied in order to determine the optimum massage technique and combination of herbal oils to be used for the massage.
(Charge Rs. 2000/-)
A good Foot Massage is an incredible healing force that benefits the whole body along with the nervous systems and aid alleviate symptoms such as headache, insomnia, chronic fatigue, dizziness, as well as help treat the underlying cause of many internal diseases like Liver disease, Kidney disease, Heart disease, High blood pressure. Herbs are gently rubbed down your legs to remove dead cells and dry skin. It is also one of the most enjoyable experiences that you can have. A foot massage is one of the strongest stress relieving treatments and is a great way to end a full body massage.
(Charge Rs. 1300/-)
Duration: 4 Nights 5 Days
Destinations Covered: >
Upon arrival at the Cochin Airport , you will be greeted and escorted by our tour representative to the hotel of your choice. Check in to the hotel and rest. Evening enjoy shopping at the local market. Dinner and overnight stay at the hotel.
1. Pulse diagnosis and lifestyle assessment from the Ayurvedic Vaidya.
2. Sattva Yoga Therapy classes focused on Navel Adjustment, Gut Cleansing & Detoxification Kriyas.
3. 3 customized tridoshic meals prepared as per the advise of the ayurvedic centre
4. Herbal drink potion per day in your room
5. Soaked fruits & almonds overnight for a fiber boost
6. Triphala/Psyllium Husk Boost every 3rd Day (based on your dosha analysis).
Visitors will be informed about how PRANA THE AYURVEDHIC CENTRE may use such information, including whether it will be shared with carefully selected third parties. In most cases, the information, a visitor provides is added to our database in order for PRANA THE AYURVEDHIC CENTRE to provide personally tailored messages, which are delivered online. Visitors will always be offered the choice not to provide personally identifiable information or to have it shared with others. Please note that PRANA THE AYURVEDHIC CENTRE does not control and will not be responsible for the privacy policies of third party websites, or websites not controlled or authorized by PRANA THE AYURVEDHIC CENTRE. Third party websites that are accessed through links on our websites have separate privacy and data collection practices, and security measures. We have no responsibility or liability for the practices, policies and security measures implemented by third parties on their websites. We encourage you to contact them to ask questions about their privacy practices, policies and security measures before disclosing personal information.
Please check your desired dates first. If you see an interesting offer that suits you, please contact us with some personal data which will be treated by Sign of Life Resort as confidential.
Immediately after receipt of your written booking we will send you a temporary offer by email. Only reservations with a down payment in the amount of 50% of the treatment costs are definitive. Down payments can be arranged by bank transfer. Please make sure that you cover the full bank fees for transactions to Sri Lanka, otherwise we only receive a reduced down payment. Please insert your full name and the date of stay in the ‘reason for payment’ section. As soon as your down payment is received within the period agreed, we will issue your booking confirmation and send it to you by email. The full treatment costs are payable on the day of arrival. Payments shall be effected in cash. We do not accept credit cards.
60 days and 45 days prior to arrival : 20% of the price
44th day to the 30th day prior to arrival : 30% of the price
29 days to 15 days prior to arrival : 50% of the price
14 days to 7 days prior to arrival : 75% of the price
6 days until the last day prior to arrival : 85% of the price
1 day prior to arrival date : 90% of the price
No show or cancellation after arrival : No refund
Contact our Prana Ayurvedic Centre today for a natural, personalized healthcare solution. As you regain your optimum state of health, you will soon learn why Prana Ayurvedic Centre is the world's leading Ayurvedic treatment company.